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This depends on what you're using the ginger for. If you have a serious issue, work with an experienced natural health practitioner who can guide you on proper dosages and forms. For the most potent medicinal properties, ginger extract may be necessary, although there is also therapeutic benefit from fresh or even dried ginger. Many people enjoy ginger tea on a regular basis, and this is one of the simplest ways to use it.

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If you walk for 30 minutes every day, there are no chances of having a C section, unless it becomes extremely necessary when you are nearing your due date. Pregnancy Tips For Normal Delivery 3/10 Avoid standing for long Experts say that standing for too long will exert gravitational pull on the baby, getting it further down in your pelvis. During the advanced stage of your pregnancy, it is best not to stand for too long.

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