Why did I lose 5 lbs. my 1st week & then only 1-to-2 lbs. per week afterwards? NO & here is why… You gain weight by eating too many calories along with not being active (or being lazy) so basically… Gaining weight (along with maintaining & losing weight) is all based on how many total calories you eat & NOT WHEN YOU EAT but… What about eating carbs late after 6pm? Same answer as above ↑ so remember… Weight loss, weight gain and maintaining your weight is all about how much you eat and not when, where, or what you eat (maybe with the slight exception of simple carbs ) and… You should also look at… Will eating fat make me fat & Will a low fat diet help me lose weight faster?
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What are indian food to eat and not to eat during pregnancy rincy1 12/02/13 Hey all, I am nisha .pregnant with 5 weeks.As I am out of India am not able to find any Indian Dr. who suggest me what Indian food is good for eat n what to be avoided. Can anyone here help me regarding this.Earlier also I had miscarriage .This time i cannot take risk of any kind. Please help me. Hi Nisha, First of all many congratulations to you and family!
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