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More Womens Health, Weight, For, Calories, Exercises Workouts, Tips Workouts, Dietitian Nutritionist New Study Says Exercise Is Better Than Dieting for Cutting Calories: Let's Discuss | Women's Health While certified dietitian-nutritionist Gina Keatley acknowledges that the study was small, she calls the research “sound” and says there’s a valuable lesson here. “Drastically reducing calories is not the answer for weight loss,” she says.
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