Body aches, tender bones and rapid loss of weight: a case report 1 and Rita Sood 1 1Department of Medicine, All India Institute of Medical Sciences, New Delhi 110029, India 2Department of Radiodiagnosis, All India Institute of Medical Sciences, New Delhi 110029, India 3Department of Haematopathology, All India Institute of Medical Sciences, New Delhi, India Corresponding author. Hadda Vijay: [email protected] ; Vikram Kishore Navil: [email protected] ; Jain Vaibhav: [email protected]_niaj ; Anita Chopra: [email protected] ; Ashish Goel: [email protected] ; Rita Sood: [email protected] Received 2008 October 7; Accepted 2009 January 10.
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"That was my way to calm down and relax." After recognizing the emotional attachment she had with food, DeCree started making conscious changes. In just over one year, she's lost more than 100 pounds. "I'd gone on countless diets and tried to exercise before, but this was different," she said. "You have to change the way you deal with your emotions, your stress and anxiety. Once I understood the mental aspect, I felt free." Robinson offers these tips to help recognize the emotional connection you may have to food: -Keep a daily diary logging your food and your mood, and look for unhealthy patterns.
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