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That's to days menu. 13,836 Posts Ellen Reply #9, 2 months, 2 weeks ago The milk, white coffee from the machine and balsamic vinegar will increase your carb intake quite a lot and pushes you into the phase two category. You will still lose on phase two but it will be slower and given that you have had quite a rapid loss over the last three weeks the combination of things could be enough for weight to increase.
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