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What are the Best Fruits and Vegetables for Weight Loss? On September 29th, 2015 by Jac Jenkins You will often hear nutritionists and health care experts saying how important it is to eat plenty of fruits and vegetables if you want to be healthy and lose weight, but what are the best fruits and vegetables for weight loss? Well, a recent study published in the journal PLOS Medicine, and undertaken by researchers at the Harvard T.
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