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Christopher Ochner, an expert in nutrition, weight loss and obesity at The Mount Sinai Hospital in New York City. "However, it is very important to note that the effect of vitamin D appears limited to only those people who are vitamin D-deficient." Getting the right amounts of vitamins and other nutrients is important, Ochner said. However, "this study does not suggest that everyone looking to lose weight should start taking large doses of vitamin D - or any other supplement," he stressed, adding that "most individuals are not vitamin D-deficient." Toni Marinucci is a registered dietitian nutritionist at Staten Island University Hospital in New York City.
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