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Of course, in this case, she has overdone it by exceeding the standard 10 days. Here’s the first day of her Master Cleanse. Before You can see that for her first day, she had a lot of fats around her belly. But wait till you see her belly after 40 days of Master Cleanse. After Take a closer look at her energy level too. She’s still quite energetic after 40 days of Master Cleanse despite not eating much.
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If you take in 1300 calories per day of mixed types of foods you will lose. Why do people insist on tricky or fad diets? Eat less and exercise more(burn more than you take in). It's such a simple equation! Michael · 8 years ago · just now Report Abuse You might, but it isn't the healthiest way to lose weight. To keep healthy and lose weight, you have to have all types of food in your diet. Wheats, fruits, veggies, meat, healthy fats, etc.
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I've lost 42 of those 90 pounds now and my BMI is finally below 30, which was my first goal. I still have a long way to go, then I know I have to learn how to maintain my weight for the rest of my life. I'm confident I'm doing this the right way. Reply I think like many of you I have tried various diets in the past. Slimming world, 500 calories a day, cabbage soup, not eating. many diets. and in all honesty I can't really recommend any of them.
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