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. (MORE) 4 people found this useful Is Diet Soda or Tea Better When Losing Weight? Many beverages have the words diet"on their label. If you are trying to lose weight, you likely know that water is the ideal choice because of its hydrating properties and zer…o calories. However, if you also enjoy diet soda and tea, you may wonder which of those beverages is better for weight loss. (MORE) The Best and Worst Foods to Stay Slim Most people would assume that the best foods to eat in order to stay slim are simply low-calorie foods.
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