Have you had a checkup with your physician to be sure that everything is okay? It would be safer for you to take meds prescribed by the doctor rather than over the counter meds. Otherwise, there may be side effects that could further jeopardize your health. Eating several small meals a day would be better for you. When you "starve" your body, it goes crazy. Eat more fruits/vegetables and protein.
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home | Muscle-Building | What No One Ever Told You About Dela . . . What No One Ever Told You About Delayed Onset Muscle Soreness (DOMS) And What It Really Means By Tom Venuto Q: I'm confused about delayed onset muscle soreness (DOMS). I have read a lot of articles about DOMS. So far, I know that it occurs especially due to eccentric muscle contraction, which is lengthening of the muscle fibers. I've also read that DOMS is a type of micro-trauma to the muscle fibers.
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