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Greater weight loss with low-carbohydrate diets may be ascribed to the satiating effects of high protein content. • Which diet was the least effective at preventing weight regain? According to the results of this study, only the low-protein- high-glycemic-index diet was associated with subsequent significant weight regain (1.67 kg; 95% confidence interval [CI], 0.48 to 2.87). Morning Report Questions Q: What average weight loss was achieved when participants received a low-calorie diet that provided 800 kcal per day over 8 weeks?
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